The Spirit Guided Life Podcast

Ep 05. Clearing Karma Through Energy Healing With Garz Chan

Alex Levy and Guest Garz Chan Season 1 Episode 5

While there are many spiritual texts and viewpoints on Karma, it is something that we all should be aware of so we can live to our fullest potential. Join Alex as he interviews Garz Chan, Energy Healer, Akashic Record Reader, Quantum-Touch Certified, Spiritual Medium and Master NLP life coach Garz shares her insights on healing karma through energy healing. Whether you want to learn to clear karma, learn why it's useful to learn energy healing, and why it's important to understand how karma works then this is the podcast for you.

Things We Will Discus:

- The characteristics of Karma
- How Karma relates to energy healing
- Why It's important to clear Karma
- Can people heal themselves?
- Why it's useful to learn energy healing even if you don't want to become a healer
- And much more!

Show Notes:

Alex's Free Gift
The Spirit Guided Oracle
Book a session with Alex
http://www.chineseenergyhealing.com
http://www.alchemistsartshealing.com
Garz IG
Garz Facebook


To provide feedback or send us an email at
assist@alexlevyonline.com

Speaker 1:

Welcome to this spirit guided life podcast. Get ready to explore limitless ways of creating a dialogue with your spirit, including us and guests. Lightworker tips and intuitive inspirations. So say yes to tuning into your heart. Already willing to trust the invisible and stand by to be spirit guided with your host Alex Levy. Come to episode five of the spirit guided life. Hi

Speaker 2:

Cast. Today we have a very special guest. We have gars Chan and we're going to be talking about clearing your Karma through energy healing cars. Chan is a Chinese energy healing practitioner. She's also certified in Kundalini Yoga, DNA Theta healing, aroma touch energetics, akashic records, quantum touch, fifth dimensional quantum healing product, healing the emotion code and is a master I e t practitioner and a master NLP life coach. She has studied with psychic medium ship with various teachers including Lisa Williams, Tony Stockwell and Thomas John and has completed astral travel at the International Academy of consciousness. Gars believes in magic and miracles and her world vision is a planet full of psychic healing superheroes, helping people find their purpose, live their potential and use their gifts is her purpose. And you can find her at Chinese energy, healing.com and alchemists arts, healing.com as well as on Instagram at Chinese energy healing. Now on today's show we talked about the concept of what Karma is and how it relates to energy healing. Gars also shared some really great tips on energy healing techniques that you can do on your own at home. We also talked about the patterns that keep coming up in our lives and what these patterns are there to really tell us about. And this is a really fun episode, so I hope you enjoy. Thank you. So gars, can you take us back to the beginning and share a little bit about how you started into this world of healing?

Speaker 3:

Um, wow. Right back to the beginning. My, my granddad was a healer, although he didn't call himself a healer. I would see him practice Tai Chi every day. He grew his own fruits and vegetables. He made ointments for bruises and cuts and he practiced calligraphy and he would often, um, heal any pain I had with a touch of his palm. And so I fought his way of being very normal and natural. Um, and then I grew up in, I realize, oh, actually he's, he's my granddad's, just the way he is, but not everyone's like that. But I grew up watching, you know, Hong Kong movies where people flew through the air and kill people. And so I feel like those early films that I watched really influenced what was possible in my mind. Um, but I, I want a different, you know, grouped. I became, uh, an actor and dancer and I was very creative and did art. And it wasn't until my son was a baby and got sick. He has seven calls back to back, back to back, back to back with maybe one or two days in between a wellness that I seek, how a healer to work on him.

Speaker 4:

Okay.

Speaker 3:

And then, uh, this healer put me in his master. The master worked on my baby for like 20 minutes over the phone. And then my son was cured, I guess the next day. And he stayed well. And, uh, he was, he was having a talk at the Bodhi tree bookstore on Melrose Avenue, which was open at time and asked me to come and, and, uh, go to his talk, his lecture. So I did. And I was completely blown away by the little corrections that he did, like one minute work on this person. And they were able to move that, um, women at work on this post and they were able to bend the knees, woman at work who on this person, they were able to read the pamphlet. And so afterwards I approached him and I said, I'm, I'm really, um, I just want to acknowledge how amazing you are, blah, blah, blah. And then he said, oh, is easy what I do, you can learn it. And he enrolled me into coming into it, uh, attending his workshop. And so I was very reluctant to go because I didn't believe that I could do what he could do. And I wasn't consciously, I wasn't really interested in becoming a healer.

Speaker 4:

Um,

Speaker 3:

cause in my heart I was like, I'm an artist, I'm a creative soul and you know, but then my mum gifted it, gifted the workshop to me for my birthday. Wow. And you know, she's a smart lady. She said, you know, you, why don't you just go and learn how to work on your son if you know, you don't have to use it for anything else. And uh, you know, that got me. I was like, yeah, I should go. And um, so I can welcome my son. Yeah. Um, and so I went and one workshop turned into 12 and then, um, that was 11 years ago and I've been steadily getting certified in a whole bunch of other things since.

Speaker 2:

Wow. I love that. It's, that's pretty awesome. Your mom gifted that workshop to you and what a transformation that must have been to see with your son in the beginning.

Speaker 3:

Yes. But also, you know, my, my son was just around in year one year, one year old and I was experiencing postpartum depression. And so there was all that going on and the workshop completely lifted my postpartum depression. So, not only did I see it cure my son, um, that also lifted me out of my postpartum depression. So I was sold. I was completely a road.

Speaker 2:

Yeah. And you said something that I think a lot of people can take away and relate to is that, you know, at first you didn't believe you can do it right. You didn't even want to be healer. And I know there's been many things I've thought, well I can't do that or that's not right for me, but I'm glad you, you ultimately listened and you did it because look at you now. Just the observation. I see a lot. It seems like a lot of people, a lot of healers, a lot of intuitives, a lot of people in our line of work have backgrounds. I've noticed in uh, acting, cause I did too. Okay. Yeah. So I'm not sure what that, how that relates, but I just find it fascinating cause I hear this a lot.

Speaker 3:

Well, I think when I was younger there was a need to be creative. Anything that allowed me to be creative. And I think it's the same energy. You know, that creative energy is the same as the healing energy. And when we were, well, when I was young, um, there were no healing classes and healing teachers and healing schools, it was just, Oh, do performing arts, go and dance, go and sing, go an act. And it's like, oh, okay, I guess I'll just do that. Um, but now there are tons of healing teachers and courses, um, that's very accessible. You know, it's becoming very mainstream. So I think I just naturally gravitate to towards something that was available to me that was creative.

Speaker 2:

Hmm. Yeah. I never thought that that creative energy really is the same as the healing energy, but it makes sense. I can see that now. Yeah. Hmm. So let's, let's talk about Karma. It's, it's, it's a big topic, right? Yes. Um, so if you had to kind of break it down into like a bite size nugget, w w w how would you describe the definition of Karma? Okay.

Speaker 3:

Well, comma is the result of your actions. That's basically what it is. Okay. And everything is comma. So the reason why you have your family is down to Karma. The reason why people cheat on you, you cheat on them, they break your heart, you break that heart. I saw comma, the reason why people still from you take from you, abuse you. The, the reason why you do that to other people, it's comma, the reason why we get into so-called accidents, it's all, it's all Karma. Everything is comma.

Speaker 2:

So I think a lot of people associate Karma with punishment.

Speaker 3:

Mm. How would you, um, well, um, I would say that, you know, there's, I don't want to say good and bad, but basically there you have a, you have your fair share of good and bad Karma that you play out in one lifetime. No one could possibly handle or the negative Karma that's post resolve in one lifetime. It'd be too overwhelming, right? And no one could possibly, um, live out all the positive Karma. That would be too overwhelming too. So in each lifetime we just have a dose of, I guess, good and bad Karma, um, to resolve or play out.

Speaker 2:

That does make sense. So it's almost like are we, we're almost being like, for lack of a better word, protected from, from feeling all of that at once cause it would just be too much.

Speaker 3:

MMM. Is that right? Yeah. Yeah. And Comm is not just punishment, you know, comma can be very good. Like my son, I was really blessed to have um, this beautiful special soul choose me as his mother and I think, wow, you know, I have good Karma the same as my mum, you know, I have, um, an a really incredible mother and I think, oh, that's good comma there. Right. So good things or good people that happen to me. I think, oh, that's good. Does down to good Karma.

Speaker 2:

Yeah. Well I like how I like your definition. I mean, you really simplified it in a way that is under like is clear and that's, he said it's the result of our actions and that's, that's probably the best way I've heard it said. So thank you for that.

Speaker 3:

Oh, you're welcome. But not just from this life and when we come in the Karma, right? Yes. It's from actions from also other lifetimes. Then we also get, um, we also absorb our ancestors. Calm you. So do you believe then it is like our sole mission to clear that Karma? Um, I don't know if it's saas soul's mission to clear the comma, but I will say from working on people for 11 years now that when something is not resolved, it will continue to play out. Yeah. Just like a lesson will not go away until we learn it. And it's the same as Karma. If the calm is not resolved, it will just continue to play out. And if it doesn't get resolved in this lifetime, it will roll over into the next lifetime. So the soul is looking for some kind of resolution or some kind of lesson to be learned in some way. Yeah. Thank you. Yeah, that I can see that because it's, it's, it's, it's the patterns that keep repeating themselves. Right. There's always a lesson. So then how can we bring about healing two? It's a Karma. Well, I think that's why people come to see me. Yeah. Cause they don't know how to Chloe or break the patterns. Right. Patterns in the lives or attracting the same negative situations, the same negative, toxic relationships. And so that's why they come see me, um, to see if it's possible to break these patterns. Um, and that's why I also teach workshops so that I can share with other people, you know, this is how you can do and anyone can do it. Um, because when I was growing up, you know, I have so many, I have such a violent childhood and so many negative things happen. Um, I guess for me, but at the time it's like these things are happening to me, you know, that I just thought, oh, I just have really, really bad Karma and I'm just going to have to suffer. I'm, this is, I'm just going to have to be punished. And you know, my life is just going to be about pain and suffering. Right. And I did not know that you could clear the stuff. I have no idea. No, no psychic or medium or Hilo or, or, you know, no adult told me that this was possible. And so now that I know it's possible, I, that's why I'm, I'm teaching to try and share this with as many people as possible so that they know, oh, I don't have to suffer. Just because someone told me that 500,000 years ago I raped and murdered someone, you know? Yeah. And in your experience, do you find a lot of these,

Speaker 2:

um, are subconscious? Yes. Okay.

Speaker 3:

Yeah. Yeah. The subconscious is a million times more powerful than the conscious. And the subconscious doesn't lie. And the subconscious stores everything we've ever done right? Past, present, and future. Whereas the conscious mind goes, you know, I really want love in my life. I want to be successful. I want to be healthy. I want to be abundant, prosperous. I want to be happy. I want to be content and fulfilled and successful. But the subconscious is not in alignment because the subconscious goes, oh, well, you know? Yeah. But it's scary. You know, money is the root of all evil. And then your uncle abused you when you're five years old and then that person bullied you and then your parents told you that you wouldn't mountain nothing. And, and it just, the subconscious stores in stores all that negative and limiting beliefs and all the traumas and trapped emotions. Right, right. That's why mantra is just saying a mantra like, I'm going to be successful. I'm successful if that's not enough.

Speaker 2:

Right, right. I feel like looking back at some of my, okay, um, things like my own wounds and stuff that I've been trying to heal, it's almost like you'll find one core issue and then it's like over time it's like, it's, I feel like I'm peeling back and then I'm like, oh, there's also that, that I forgot about that was deeper. And then it's like, it keeps peeling back and then you're like, whoa, now I see the bigger picture where all of these threads kind of connect. So do you think then that anybody can, he held themselves?

Speaker 3:

Well, we all heal ourselves, right? So when you cut your finger, when you get a cold, you're the one who heals it. When you break a bone, you're the one that heals it. So it's a fact that everyone can heal themselves. But the way we've been raised, we have not been raised to be intuitive, intuitive, or sensitive or trust ourselves. We haven't been raised to believe that we can heal ourselves. We've been raised to constantly give our power out to other people, listen to other people, listen to the professionals, do what your parents say. Do what your teachers say. You know, religious dogma. I mean, you name it. It's all about submitting to other people and other ideas and other people's beliefs and other systems. So we don't believe that we can heal ourselves.

Speaker 5:

Hmm.

Speaker 3:

We don't believe in our intuition. We don't allude in ourselves.

Speaker 5:

Yeah.

Speaker 3:

Yeah. And then I, and then I imagine some people because of those limiting beliefs almost maybe don't actually want to heal or so they tell themselves that. What do you think about that? Yeah, yeah. Um, they've done a really good job on a debilitating people and making people very disempowered.

Speaker 5:

Mm. Uh,

Speaker 3:

some people don't believe that they can ever be happy. It's just, it's just not in their genes. It's not their fate. It's not bad destiny. They, they seriously believe that. Yeah. And some people believe that they'll never be healthy because they're just not supposed to be. Yeah. You know, it is, it's kind of crazy. It has some people, like, I'm never going to be wealthy. I'm never going to be rich. I'm never going to be financially stable. It's like, why? Why do you believe that is from ancestors?

Speaker 5:

Mm hmm.

Speaker 3:

So can you like, tell us a little bit about when you're working with, with someone and a, what is that session entail? Like what does that process like for you? MMM, okay. So when I client comes in or I'm working with them over the phone or on Skype, on facetime, I just drop into the energy field. And you know what that's like. Alex dropped into someone's energy field and all the information is there. Like, I'm not calling things out. Um, I'm not, I don't have to go searching for the information drop into the person's energy field. And every living thing has an energy field. All the information is there. And I just connect with my guys and their guys to also give me hints and clues whilst I drop into the Ngu field. I will start seeing past lives, just snippets, you know, just a snip it here, a snip it there instead of there. And I'll start hearing things and I'll see see words. So the information comes in, I am, I can feel things right. So I'll see information or hear information of, feel the information. Sometimes I just know, um, and whatever I see, whatever information that comes up needs to be cleared. And so then I just cleared energetically by Swiping it from the Soda Plexus or the heart center. And sometimes when I scan the body energetically I can feel, oh yeah, it's trapped in their lung or is trapped in the stomach or it's trapped in the right knee. Um, and so I just Clare from wherever it is, you know, and I just do that for 45 minutes and, and I can feel their body lifting energetically and, and then I just check in with them through now and then say, how do you feel about that now? How do you feel about that now? And the goal is to get them to a place clear so much, to get them to a place where they feel completely neutral and usually I'll start off with, you know, how does that make you feel? Or they'll say, it makes me feel sad and he's before angry. And I'll say, okay, on a scale of one to 10, 10 being the most intense, where would you rate that? And usually they say eight, nine 10 1120 okay. So drop hints of that. And I'm just really connect with that sadness or the anger. Then I just thought clearing, clearing, clearing, clearing, getting information, clearing, seeing the inflammation, clearing Dah, Dah, Dah, Dah. And then I'll say to them, how do you feel about that now? They usually say, oh, I feel I feel much lighter about it. Um, I'm, it's feel, it feels very distant to me. Or I'll ask them, you know, on a scale of one 10, where would you say that is now? And they'll say it's a two or three good. Every now and then, someone who's very sensitive will say, I don't feel anything like good because you know, whatever bothers us, we attract more of it. So if it's bothering you, you're going to attract more of it because there's something to result. But if there's not bothering you at all and you feel completely neutral but it doesn't need to keep showing up. Hmm. Does that make sense? It does. It does. And sometimes, sorry, go ahead. Go ahead. No, you're fine. Sometimes I'll ask, um, a client, you know, say for example, they're dealing with something this week and so I lost them. Okay. So just connect with that issue that you're dealing with. Yeah. Excuse me. And then I'll ask them to really connect with that and see where is that tension in your body when you think about that issue and that 99.99% of the time, they're pretty good. They'll go, I feel it in my chest. I feel in my head, I can, I can feel it in my hands. I can feel it in my solar plexus. Okay. So just drop right into that tension there. And I want you to ask that tension. How old are you? And let that tension respond. And it's always, always under the age of 13. It's like, um, it's five years old, is three years old, is six years old, is seven years old, is 10 years old. And then I ask, okay, transport yourself to that age, how do you feel? What was going on? And it's always an old issue, right? Yeah. So they're feeling angry and frustrated and sad about something this week. But if you trace it all the way back in this lifetime, it started when they were three Islam when they were five, they started when they were seven. And so I work on clearing those emotions and that trauma limiting belief or negative belief from that age. Right? So let's clear that from that three you or itself, because the three year old that's being triggered, it's the three year old that's responding and reacting this way. So let's clear all this from this three year old. Does that make sense? It does. And I know from experience, it's so powerful when you can identify that and start that. I mean, it's just, it's amazing. Okay. Yeah. So do you have some tips for people to continue maybe on their own at home? I'd advice, you know, is there something that we can do by ourselves to help clear our energy? Um, yeah. Well, when you're at home you can listen to binaural beats. There are tons of free binaural beats on youtube unless you're epileptic because they can create a, they can activate seizures, but binaural beats as a form of sound therapy, sound healing completely free on youtube. They can play them in the background to keep, you know, the vibrations, the energy in your home raised. Um, and that is we programming the subconscious mind. You can also take salt boss with Dead Sea salts and pink Himalayan salts. I love doing that. Yeah. That, that sea salts helped pull out the negative energies, right? Because we absorb a lot of other people's stuff. A lot of the things that we were carrying don't even belong to us. So you want to pull them out of you and the pink Himalayan salt will clear your field. Again, other peoples issues get cloaked and stuck in our org field, right? Which is our first line of defense. So that's something good to do it also, when you, I would say if you don't know how to do certain modalities of Angie healing, the best thing to do is just to sit and a with the issue and just close your eyes and then think about the issue and then scan body up and down and just notice where is that tension in my body, right? And it can be several places. It doesn't just have to come up one place. So if you can split your awareness and focus on the two or three different places, that's great. We'll just alternate, right? It's like, say for example, Oh, am I angry about blah, blah, blah. Okay, scan my body. Would I feel it? I can fit in my solar plexus, I can feel it in my right shoulder. Okay, so let me just focus on the solar plexus. Just focus on the tension there and try and find the middle, the core, the center of that tension, right? As soon as you observe it, it will start shifting and then you can change to your shoulder. All right, let me just focus on my shoulder. Then we find the middle, the core, the center of that tension and just observe it. Just drop right into it and it will start shifting and

Speaker 2:

yeah, I was just going to say, so by really having that awareness at first, that's really going to take you to that core issue then, right? Oh yeah.

Speaker 3:

Well it will help you work issue from this lifetime. And then you can also ask, you know how the asked the tension, how old are you? Let it onset, you know, a number will pop up four or five or pop up and go, okay, so let me see what was going on when I was four or five years old. How did I feel when I was four or five years old? Now the conscious mind may not remember specifics, but the subconscious knows you don't need to know all the details. Yeah, but just asked that tension. How old are you? Transport your stuff back the age. Okay. Just ask, what is going on and how am I feeling? Oh yeah. I feel totally abandoned. I feel unwanted. I feel unloved. I don't feel good enough. Right. So, okay. So we can just clear that from the solar places by just swiping over the solar plexus with any hand. Just swipe down over the solar plexus or I just delete that. Just clear that out. Hmm.

Speaker 2:

So that's a nice thought. That's a great, that's a really, really great tip. And I like asking it, how old are you? That's, that's, I really liked that. I can't wait to try that. Yeah. Thanks for sharing that. Yeah. So how has your life changed since doing this work?

Speaker 3:

Oh, completely. Uh, my life has changed completely. Um, I, you know, when I was living my life as an act, I was like, oh, I need other people to hire me. I need other people to employ me. And, and now it's like, no, I'm, I'm actually helping other people. Right. And before it was always, it was ego-driven. It was like, what can you do for me? Right, right. And now it's like, what can I do for you being of service completely, completely being of service. And before I was trying to control my life so that it would look a certain way and I would try and manipulate it to get certain results. And now I'm just completely in alignment or cocreating with the universe. And sometimes I'm just like, whatever you want, universe, whatever you want, just guide me. Hmm. You know, it's just like there's total surrender and there is this fulfillment that I have that I've never had before, this contentment. Um, you know, going to sleep every night thinking, you know, I, I did good with this client today and I got good results with that client's day and this one's happy and that one's doing really well. And that brings me a real sense of fulfillment and contentment and also makes me think, oh, I'm, you know, stacking up on my comic points. So, you know, when I exit the of plane, I'm like, I don't need to come back. Oh, yeah. So what do you think the biggest misconception is about energy healing? Oh, there's so many. There's so many. Um, I think for people who don't know about energy healing, I think the biggest misconception is that, oh, if you do energy healing, then you'll like some saint you like some profit. Um, you're never sick, you're not human. And I'm like, no, you get sick just like everyone else. And we have issues just like everyone else. Um, you know, being an energy healer does not, um, it does not exempt you from having the human experience. Right? Like, and actually if you're batten lightened, you wouldn't, you wouldn't still be here. Right? It's true. So I think that that's the biggest misconception for people who are not aware of Ng healing. Um, you know, they do expect healers to be holier than thou. And, and in my classes, I teach my students, listen, I've met heroin addicts, anorexics, uh, all kinds of addicts who are extremely intrude and who are extremely gifted, right? Just like, you don't need to be super special to be able to have a child. Most people can have a child. Most people can become parents, whether they are excellent parents, are not, whether they have good intentions or not, whether they are smart or not, whether they can provide or not. Most people can. And it's the same as energy healing. Most people can do energy healing whether they are exceptionally gifted or not when they sense, yeah. Yeah. So anyone can do it.

Speaker 2:

Yes. And now I know you, you're available for you know, sessions one on one and in person and you teach many classes, right?

Speaker 3:

I yeah, I teach a level one, level two and level three.

Speaker 2:

Yes. And you have'em coming up in 2020, you're going to be combining your level one, two and three. And that sounds like, tell us about that.

Speaker 3:

Um, well, right now, um, I'm teaching a level one, level two, level three and I tend to just teach it, um, in West la so that they know San University, which is an acupuncture school on the west side. But as of 2020, there will no longer be a level one, level two, level three. It would just be a seven day retreat. And I will be, um, co-hosting with a yoga teacher and, um, who is amazing and she'll be teaching yoga in the mornings every morning. And then I will be doing the energy healing and the psychic development, cash of brick walls and Dah, Dah, Dah, all that kind of stuff for up the day. And there'll be farm to table meals and it will be a total immersion, you know, and uh, we're thinking Costa Rica and Sedona and wow. Places that have high vibes.

Speaker 2:

Yeah. I love it. Yeah. Well we'll, we'll definitely, uh, you have to come back and share with us more about that. And I know you have, you're working on a book as well.

Speaker 3:

I know I'm going to talk about it.

Speaker 2:

That's okay. That's all right. Um, and I just have to also tell you I love your Instagram posts so much. I encourage everybody to follow you. Chinese energy healing at Instagram. I have to ask you, how do you, do you draw or do you paint

Speaker 3:

your little pictures that you have your captions on? Cause those are so cool. Oh, thank you. Um, I take an existing painting by have and I just opened up the gallery, the little drawing icon and I just draw different things with my finger. Then I email that to myself and I go to a fund page and right out and then just copy and paste. And then I just post that.

Speaker 2:

I love it. It's, I could just almost feel like the energy frequencies in each of those little little squares on your page are so cool. So you're so welcome. And there's a question I like to ask my guests before we wrap up. And that is how do you stay spirit guided

Speaker 3:

my sex spirit guided. Yes. Oh, I, I think at this point there's no, there's no choice for me. If I'm not spirit guided this, the universe will let me know real quick.[inaudible] real quick. And I, you know, during my meditations I will say, universe makes sure I'm doing the right thing, make sure I'm on the right path, make sure I have the right intention and just guide me and, and they do really listen to the science. I watched the science, I listened to the signs. I, I follow the signs.

Speaker 2:

Yup. Follow the signs. Yeah. Yeah. I find once you really commit to doing this line of work, when she made that choice, there's no going back. Right? Yeah.

Speaker 3:

Yeah. And you know, the universe will let you know real quick like[inaudible]. Nope. Yeah. There's no negotiation.

Speaker 2:

No regards. Thank you so much for joining and spending time here today. I'm so grateful to have you and uh, it's been a pleasure and I can't wait to have you come back when your book is ready.

Speaker 3:

Thank you so much for having me. And I love all your posts on Instagram too. Every time I see a post of yours is that, oh, this is like lovely, beautiful, angelic energy that comes from you and it's this really beautiful. Yeah. Thank you very much for having me on. I just want to acknowledge you and the work that you do and the message that you give out and your service to the community and humanity and society too.

Speaker 2:

Thank you so much. I am very grateful for you. Right. Thank you guys.

Speaker 1:

All right. Thank you. Thank you for listening to today's episode. I hope you enjoyed my interview with Gars. She's pretty remarkable. You can find more details about how to find her and connect with her in the show notes for today's episode, and please make sure you subscribe to this podcast series and leave me a comment and let me know what you think.

Speaker 2:

And until next time, stay spirit guided.