The Spirit Guided Life Podcast

The Spirit Guided Life Podcast is a space dedicated for lightworkers who want to feel their intuition ignite with high-vibe, spirited, and light energy while creating a stronger dialog between your higher self and guides. We will explore intuition, spiritual development, matters of the heart, and chat with awesome guests! My goal is to create a show that will be high-vibe and spirited as we talk about practices and strategies to help guide people to their natural fullness of power.

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The Spirit Guided Life Podcast

How To Process Emotions

June 16, 2020 • Alex Levy • Season 1 • Episode 37

Big girls don’t cry, or real don’t cry. I'm sure you've heard these sayings before. Today's we're going to talk about how to actually process emotions, especially with the current events that are happening now as well as the continuation of Covid-19. I'll also share with you processing emotions is actually a form of self-healing, and how it can help you better understand how your emotional constitution is actually wired. I will also share with you how our emotions work and what happens on a psychic and spiritual level.

Things We Will Discuss:

How to process emotions
What emotions really are
Why we don't always process our emotions
How our emotions are like Tree of Life
How our emotions are manifestations of universal love and how to truly experience the full range of all emotions.
And much more!

Show Notes:

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

1-800-950-NAMI (6264)

1-800-273-8255 National Suicide Prevention Lifeline

The Samaritans: (877) 870-4673 (HOPE)

Trevor Project Lifeline – 866-488-7386

How To Connect With Your Spirit Guides Masterclass

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