Strength In Adversity With Zack Alexander Artwork

The Spirit Guided Life Podcast

The Spirit Guided Life Podcast is a space dedicated for lightworkers who want to feel their intuition ignite with high-vibe, spirited, and light energy while creating a stronger dialog between your higher self and guides. We will explore intuition, spiritual development, matters of the heart, and chat with awesome guests! My goal is to create a show that will be high-vibe and spirited as we talk about practices and strategies to help guide people to their natural fullness of power.

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The Spirit Guided Life Podcast

Strength In Adversity With Zack Alexander

August 04, 2020 • Alex Levy

When life gives your lemons do you make lemonade? Today we sit down with Holistic Life Coach & Energy Healer Zack Alexander to talk about finding strength in adversity, and how to understand how trauma affects our entire health and wellbeing. Zack shares his personal story of he was bedridden for 4 years and how he healed himself, and what he learned along the way. We're also exploring the ego's role in healing, and if resilience can be cultivated.

Things We Will Discuss:

What is adversity
How to process sorrow, anger, pain and shadow emotions
Can resilience be cultivated
How trauma affects us
Trauma-Informed Approach
And much more!

Zack

www.zaenergetics.com

Zack's Instagram @zaenenergetics

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Alex

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